Supporting women through

pregnancy, birth and beyond

Pregnancy Yoga and More....

Welcome to my website and congratulations if you are pregnant or have recently had a baby!
 
I am Jennie Phenix, and have been specialising in teaching Pregnancy yoga & Mummy & Baby yoga since 2005.
 
No previous yoga experience required.

Have a more enjoyable, comfortable pregnancy

Feel empowered, calm and confident to birth your baby

Learn to safely re-strengthen and stabilise your body postnatally

 
I have over 20 years of yoga experience and having worked with thousands of women, I have seen countless times just how powerful and amazing yoga can be on this special journey.  I would love to support you too. 

I teach weekly Pregnancy yoga classes in Marlow and Burnham, as well as Mummy & Baby yoga too. I also offer regular Hypno-yoga Birth Preparation workshops which give women all the tools necessary to help them feel empowered to birth their babies with calm confidence.

Please get in touch, come along and try a class.  I hope to see you soon xx

My Students Say...


Larissa, Flackwell Heath

"Everything I learn't in your classes helped so much, especially being able to keep the connection between my breath and movements through each contraction. I  kept control and naturally went into some of the positions / movements that we did in class. It was the best preparation I could have had!! Thank you!!!"


Sasha, Stokenchurch

"Jennie is fantastic, warm and kind. Your Pregnancy yoga classes in Marlow have really helped with the aches and pains from pregnancy, breathing techniques in preparation for birth and relaxation. I walk out of there feeling totally calm and relaxed. It’s a great way to meet other pregnant ladies and share stories and experiences".


Julie, Burnham 

"Thank you Jennie for the fantastic Pregnancy yoga classes in Burnham, it was lovely to have some relaxing 'me time' every week and feel prepared and positive about labour. The breathing techniques and positions learnt in class enabled me to birth both my boys (2012 and 2018) drug free in the birthing pool and contributed to a wonderful experience". 

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Classes, Workshops & Retreats

If you are looking for yoga classes in London, Bucks and Berks, or UK and International retreats and workshops with Jeff Phenix

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