Online Pregnancy Yoga Classes
CURRENTLY NOT HAPPENING BUT RECORDINGS ARE AVAILABLE
Online Pregnancy Yoga Classes
CURRENTLY NOT HAPPENING BUT RECORDINGS ARE AVAILABLE
Why Book My Classes?
"I attended Jennie's pregnancy yoga classes for all 3 of my pregnancies. The techniques I learned prepared me for 3 wonderful labour experiences- all without pain relief or fear, and instead experiences filled with calm, excitement and reassured control. I am so grateful to Jennie and highly recommend her pregnancy yoga classes and hypno-birthing techniques" Clare
"Jennie is a fantastic teacher and makes you feel completely at ease. Her classes help maintain mobility and ease tension during pregnancy and also focus on yoga postures and breathing techniques for birth. This was invaluable during labour to help me to stay calm and focused." Zoe
"Jennies mummy and baby yoga is a really lovely class - gave me the confidence to get going again after having both my babies. Excellent first step to safely prepare for starting exercise and yoga again". Louise
"Jennie's Mummy & Baby yoga classes were so wonderful and helped me through really though times both physically and mentally! They helped me recover from a difficult birth and gave me confidence in rebuilding my core. Highly recommended!" Claire
Online Hypno-yoga Course
I am also now offering my popular hypno-yoga workshop as an online course which you do in your own time.
I combine the best hypnobirthing techniques with hypnotic breath and movements of yoga to give women a toolkit full of really helpful and practical tips and techniques, which will help them feel empowered to birth their babies with calm confidence.
"I would heartily recommend Jennie's Hypno-yoga Birth Preparation workshop. She has a very structured and clear approach to providing tools and techniques to help you prepare for the labour and birth of your baby. I found the sessions informative, supportive and frankly empowering. It certainly made me more confident about the birth and I used many of the techniques in labour" Lucy
How to Book
How to Access the Class
Instructions Once You Are in The Class