Hypno-Yoga Workshops

Birth Your Baby With Calm Confidence

I teach regular Hypno-Yoga Birth Preparation workshops.  The workshop combines hypnotic yoga and breathing practices with hypno-birthing inspired self-hypnosis techniques. This will empower you with all the tools you need to birth your baby with calm confidence. 
 

NEXT WORKSHOP:
 

SATURDAY 19 JANUARY 2019

  2pm to 5pm
 

COST: £45 

Positivity Centre, Nashdom Lane, Burnham, Slough SL1 8NJ

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"Your Hypno-Yoga workshop was the best  birth preparation thing I did!  Thanks so much for all the techniques which really helped me have a calm and fantastic birthing experience".  

Laura, Maidenhead

Workshop Includes...

 

Learn hypno-birthing inspired techniques to use during pregnancy and birth

Receive 3 hypnosis recordings so you can practice at home

Breathing techniques, movements, birthing positions and tips to help manage labour
 
Learn how to integrate a birthing ball into late pregnancy and labour 
 
Learn how hypnotic breath and movement of yoga  can empower you have a calm and active birth 
 

My workshops compliment my Pregnancy yoga classes and they work well in conjunction with them, although this is optional.  No previous yoga experience is required. They also compliment all other ante-natal classes such as NCT and hypno-birthing.
 
You will need a birthing ball for this workshop.  Places are limited and workshops tend to fill up quickly.
 
This workshop is for women only and ideal towards the end of 2nd trimester onwards. 
 
 

Find out what to bring, parking and more

 FAQS

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My Students Say... 


Emma, Marlow

"I wanted to say a HUGE thank you for all the tools both Pregnancy yoga and the Hypno-birthing workshop gave me. In the end I relied heavily on breathing skills, which enabled me to have a natural and incredible birthing experience".

 


Sensi, Flackwell Heath

"Thanks so much for your amazing Pregnancy Yoga classes and Hypno-yoga Birth Preparation workshop. My labour was wonderful! I feel like I had complete control, I stayed on my feet throughout which I'm certain really helped with my speedy progression and after just over three hours ‘he flew out’ literally!!! My poor midwife barely had chance to get gloves out".


Lucy, Marlow

"I would heartily recommend Jennie's Pregnancy yoga classes and Hypno-yoga Birth Preparation workshop. She has a very structured and clear approach to providing tools and techniques to help you prepare for the labour and birth of your baby.  I fould the sessions informative, supportive and frankly empowering.  It certainly made me more confident about the birth and i used many of the techniques in labour"

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I also offer...

PREGNANCY MUMMY & BABY ONE-TO-ONE

Hypno-yoga Birth Preparation workshops in Burnham are easily accessible from High Wycombe, Stokenchurch, Maidenhead, Henley, Beaconsfield, Marlow, Bourne End, Wooburn Green, Flackwell Heath, Loudwater, Windsor, Eton, Slough, Gerrads Cross, Iver, Uxbridge.