One to one yoga and yoga therapy with Jennie Phenix Yoga

Private Yoga sessions

Are you super busy at work and struggling to get to a pregnancy yoga class? Or maybe you already have a young child at home and don’t have any childcare? Not to worry - I offer one-to-one sessions in the comfort and convenience of your own home.

Also if you can’t make one of the birth preparation workshop dates, simply get in touch as they can all be offered as private or small group sessions. This also applies to mummy and baby yoga. Maybe form a group with friends from your NCT?

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Yoga Therapy

I have also been qualified as a yoga therapist since 2009 and offer tailored one to one yoga therapy sessions for those with health challenges, medical conditions and injuries. I can help develop a specific, bespoke yoga practice to support health and healing.

I have a particular interest and experience in yoga for fertility, anxiety, stress, women’s health, pregnancy & postnatal recovery.

Please get in touch if you would like to discuss this in more detail or schedule a session.

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MORE ABOUT ME

"When I was trying to cope with debilitating insomnia, Jennie was like a guiding light during a really difficult time. She has a lovely energy and is a brilliant listener and teacher. I loved the way that yoga therapy is designed especially for you to target the issue. I felt a definite improvement after the first few sessions and I truly believe that Jennie’s help was a key reason why I was able to find a deep relaxation and eventually return to restful sleep.”

Angela, London

"The yoga really helped my recovery and strengthen my body post c-section. Jennie was friendly and professional and really put me at ease".

Mel, Slough

“I started practising yoga and meditation with Jennie after a period of extreme stress. Under her gentle guidance and thorough teaching skills I learnt that yoga could help me relax, bring a clearer awareness to a situation and generally become healthier. Her encouragement helped me to develop my own yoga practice which continues to bring benefits in terms of stress management and general health and I would recommend her wholeheartedly.”

Primjeet, Slough

One-to-one sessions and yoga therapy are available in Maidenhead, Slough, in Berkshire, Amersham, Beaconfield, High Wycombe, Marlow, Burnham, Gerrads Cross, Bourne End, Wooburn Green, Flackwell Heath, Loudwater in Buckinghamshire

One-To-One Yoga

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